Tuesday, February 28, 2017

How to Download videos from CrunchyRoll Online | No Software | Anime Videos, Naruto, Bleach Full




How to download videos from crunchyroll in Mp4, Full HD without using any software | Download & Watch Naruto Shippuden, Bleach, Anime Videos and Episodes Free Online Full HD | Download latest Anime videos of 2015 Online | How to save/download videos from crunchyroll.com without signing in to your windows/mac/andriod mobile/iPhone for free

With only 4 easy steps :

Step 1 : Select the video you want to download
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Step 4 : Paste the url in the box provided

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8 Lies About Dinosaurs You Need to Stop Believing - SlappedHamTV


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So there are a lot of misconceptions about dinosaurs floating around. From humans doing battle with them to Brontosaurus not really existing, join us as we ...

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Ca' Foscari Sostenibile 02


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Ca' Foscari sostenibile è il progetto di Università Ca' Foscari Venezia che attua le iniziative di sostenibilità e ne promuove la diffusione a tutto campo sotto il coordinamente scientifico del Delegato del Rettore per la sostenibilità ambientale e la responsabilità sociale d'Ateneo. La traduzione è stata realizzata grazie al contributo degli studenti di Ca' Foscari con la supervisione del docente del corso di insegnamento "Lingua dei Segni Italiana 3". Scopri di più all'indirizzo www.unive.it/sostenibilita, alla pagina facebook.com/cfsostenibile e al nostro account twitter @CFSostenibile.

Titolo: Ca' Foscari sostenibile_cut LSI
Committente: Ca' Foscari University of Venice
Project Manager: Roberto Marin
Agency: MAGOGA
Concept, Design, Animation: Arianna Biasiolo
Concept & Screenwriting: Bruno Bonisiol
Acting, Animation, Shooting: Manuel Perini
Producer: Barbara Iacampo
Production Assistant: Filippo Restivo
Italian Sign Language coordinator: Gabriele Caia
Translator: Lisa Pontarollo
Translation editing: Antonino Fontana
Durata: 4 min
Anno: 2013
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John Wick Style action scene I made alone at my apartment for filmmaking practice.


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I did this John Wick style action shootout clip at my apartment. I put the camera on the tripod and played the protagonist and the bad guys myself and masked the shots in after effects. I used airsoft guns. Made just for filmmaking practice.
- Jouka

Camera : Panasonic GH4
Lens: Olympus M.ZUIKO Digital 17mm f/1.8

Facebook:
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Xenadrine EFX Review

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Xenadrine EFX claims to be a clinically proven potent ephedra free thermogenic "fat burner" that is capable of increasing an individual's metabolic rate. My immediate concern after initial analysis of the Cytodyne Xenadrine EFX formula is that it appears that the formulator of Xenadrine EFX may have confused the definition of increased metabolic rate with over stimulation. Giving the Xenadrine EFX product the benefit of the doubt was not difficult for me because although their formula seemed somewhat light from an ingredient quality perspective, I had to give them kudos for their conceptual efforts.

The manufacturers of Xenadrine EFX have incorporated some fancy names for the proprietary blends they used like Isotherm and Thermodyne, keeping in the back of your mind they are just names and do not have any influence on the performance of the formula. They also decided to utilize synonyms that had a more appealing or technical look to them instead of using the more common names, for instance the "3,3 ', 4'5, 7-pentahydroxy-flavone, which is commonly known as Quercetin.

I also have considerable concern regarding their label claim that Xenadrine EFX is "clinically proven," you would assume that this meant proven to support weight loss or management and the ability to burn fat. After recognizing this I sourced the clinical papers they so kindly made available on their web site. After reviewing the papers, it was clear that such a label claim could not be supported, and that it was a bit confusing to the consumer. What the label could say is "Clinically Proven to be Safe for 14 days," which reflects the design of the Xenadrine EFX papers. The research does not show any evidence of increasing the rate of fat lipolysis or any catalytic potential, it does show an increase in resting heart rate and thermogenic potential, supporting greater calories utilized. This evidence may support the prevention of weight gain under the direction of a controlled diet and exercise program. They seem to state the obvious in two of the papers available; "Weight control is mandated by two methods: reducing energy intake or increasing energy expenditure" now this is profound! In order to truly raise basal metabolic activity in order to burn fat is to directly stimulate or support the Thyroid hormone T3, which effectively oxidizes fat producing energy. This is one of the weaknesses of the Xenadrine EFX formula. There is no component (s) in Xenadrine EFX to support fat metabolism directly.

After a further evaluation of the formula I agree with the utilization of the ß-sympathicomimetics, which are a blend of adrenergic amines (synephrine, n-methyltryamine, hordinine, octopamine, tyramine) in the Bitter Orange extract. This will facilitate a greater potential for the utilization of energy substrates. Coupled with the energy yielding Seropro (cocoa extract yielding theobromine), which stimulates but does not over excite the central nervous system or interfere by extending the cyclic adenosine monphosphate levels, which may in turn cause irritability or sleeplessness. Cytodyne should be commended for the inclusion of these ingredients in their product.

On the other hand the composition of the remaining active ingredients for the Xenadrine EFX formula does not make as much sense structure function wise. I see an extreme potential for over stimulation from neurotransmitter precursors; Tyroplex (l-tyrosine, acetyl-l-tyrosine), they are mainly for the production of a catacholamine known as norepinephrine an excitatory neurotransmitter that has no effect on fat metabolism and is generally inactivated by monoamine oxidase in the cell. Combined with the abundance of caffeine (green tea extract, yerbe mate), one may experience a feeling a trusty buzz. This combination could produce negative sensitivity; sleeplessness, irritability, and nervous energy that may leave a user feeling uncomfortable. If your sensitive to stimulants you should keep this in mind if you are considering taking any stimulant based weight loss product.

As a final observation, I noticed that the ingredient declaration and label copy did not support any of the patented or copyrighted raw materials that you often find in other top notch weight loss products. Inclusion of such ingredients often supports some clinical validation for effectiveness and technical support for credibility; this tells me that this probably did not occur because of production budgetary restrictions. This is where Xenadrine EFX falls a bit short. I wish they had put a bit more focus on quality and not necessarily quantity of ingredients.

In conclusion, the Xenadrine EFX by formula evaluation is a very respectable product but it has some slight loose ends from an ingredient quality standpoint. All in all, if you are watching your diet and doing some form of regular exercise you should find Xenadrine EFX to be helpful in rounding out your program.

Created by Peter Bracato

2005 © ConsumerHealthDigest.com


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Source by Peter Bracato

Money Saving Ways to Remove Stress from Buying Insurance

Of all the kinds of insurance you have to buy - car, life, health, medical coverage seems to create the most anxiety. I think this is due to the fact that in the USA, these costs rise at the quickest scale. But if you will follow these eight tips, you can take the stress out of buying insurance.

1. Do your homework. Balance your need to purchase adequate health care insurance with the need to purchase life insurance, home insurance and other insurance policies. The greatest majority of Americans cannot afford adequate insurance coverage, period. But creating a plan that includes saving for insurance coverage is less stressful than giving up.

2. Comparison shop. You can buy a stronger insurance policy or get insurance you don't already have by cutting down the cost of your current insurance. Comparison shop. Go to unbiased resources such as the magazine Consumer Reports (www.consumerreports.org), because they have no conflict of interest when they offer ratings due to their not accepting marketing dollars. It is wise to review your coverage and your costs annually.

3. Think "group coverage." If you are self-employed or working for an organization that does not provide insurance, consult professional organizations in your field to learn if "group" self-insurance is available that can offer lower rates than individual-only policies.

4. Investigate a provider's ability to deliver what he promises you before you sign the bottom line. A.M. Best provides free access to its Insurer Ratings Directory at its Web site at http://www.ambest.com. Contacting the Attorney General's office for your home state will provide more information for you. Do a "google.com" search, too, for the latest news and reports on the reputation of insurance companies.

5. Don't make mistakes on your insurance application. If you make a mistake or leave out any information (especially on many of today's health policies that will void your policy over the smallest mistakes or omissions), you risk being declared ineligible. When you need your insurance is when some insurers will go over your policy word by word searching for any mistakes. So don't make mistakes.

6. Never pay for insurance in cash. You need a paper trail to prove you have coverage and have made your payments in a timely fashion. Keep your records in a safe place.

7. Do your homework before saying yes to supplemental insurance. Don't pay for supplemental insurance you don't need. Also ask yourself: Is this policy really just a company that provides discounts that you can negotiate yourself or find by comparison shopping?

8. If you are over the age of 50. If you are 50 or older, or approaching that age, consider joining the American Association of Retired Persons (www.aarp.org). The richest corporations have powerful lobbyists to win tax breaks and cost savings from Congress every year. The AARP combines its large membership voice to equal the lobbying clout of many top corporate interests.

Today's environment makes buying health insurance, life insurance, and car insurance somewhat of an anxiety-laden task. We hope our tips help to lower your stress level.



Source by Ruth Klein

How to ask a guy to Sadie's ! Pick any sport or any topic. Name the prices ...

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How to ask a guy to Sadie's ! Pick any sport or any topic. Name the prices for objects that are needed for that topic. Lastly put your name and then priceless! It's a super cute and fun idea :) they will love it! Like or pin if you love the idea!


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Source by lcase101

Cheap Travel Ideas - 10 Tips to Have More Fun For Less Money on Your Summer Vacation This Year

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1. Use your frequent flyer miles to upgrade or fly free. You'd be very surprised at how many people have frequent flyer miles that never get used. They have either forgotten they had them or they just don't think to use them when booking tickets. Go online, log into your account, and see if you have flyer miles you can use. You can get some amazing upgrades or super cheap or free fares with your frequent flyer miles.

2. Buy your tickets in advance - or last minute. Sounds contradictory, I know. But those are the best times to get the best prices. Obviously it's best and easiest to book early, but if you happen to have waited until the last minute it's a great time to shop for amazing prices. The airlines for example want to fill all of their seats, so if they have seats available at the last minute you can often get them for a big discount. Call and see.

3. Flexibility is key for good bargains. If you are rigid in your travel dates and times, you will not be able to find some of the discount travel prices that are out there for those who are willing to be flexible. Alter your plans by a day or week, and check fares from other nearby airports.

4. Use your discount cards such as AAA. Again, another thing people often forget about. When calling for hotel rates or airfare, mention your AAA and see if there is a discount, or go to the AAA office and buy your tickets.

5. Take advantage of "kids eat free" and "kids stay free" at hotels and restaurants. It may not sound like much savings, but it all adds up over the course of your trip.

6. Package deals can save you money. After you've priced your trip buying everything separately, check some package deals to see if you can find a cheaper price for your travel plans. All-inclusive deals don't always fit with your plans but if they do, you can save quite a bit.

7. Rent a condo or cottage instead of staying at a hotel. Yes, you'll miss the maid service, but you'll enjoy the extra money in your pocket. This works especially well if you plan to stay for more than a week or so, and if you are traveling with another family.

8. Go skiing - in the summer. What?! In the summer? Yep, you can find some great prices at the ski resorts in the summer months when tourists are fewer. Most people don't think to go skiing at this time, so take advantage to find excellent deals. If you don't ski, you can find tons of other activities at these resorts such as hiking, riding horses, mountain climbing, and biking to name a few, and the scenery is gorgeous!

9. Sign up for email alerts from the online travel sites to find out when low fares become available. But remember to be flexible, as these awesome prices usually have limited seats and availability. Jump on them quickly when you find them.

10. Choose to cruise for an affordable family vacation. Cruises, being all-inclusive, can often be cheaper for a family trip. Book early though for the best prices, as cruise ships often sell out early.


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Source by Terrie Bryan

Why You Should Never Be Without Motorhome Insurance

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Even though it is something you never thought you would consider, there are a lot of people who are going without insurance for their motorhome. This is not a good thing because even going out on the road once without the proper coverage could cost you a lot of money that you do not have. It only takes one mistake, by you or another driver or an animal jumping out into the road for you to end up in a lot of financial trouble.

So therefore, you really need to make sure that you always have coverage for the motor-home. It does need to go a bit further though. Not only do you want to make sure that you are getting the best possible policy for the motor-home. If you currently have a policy, you might want to take a few moments to look over the policy, to see what it is really about. You might be surprised, upon close inspection, that your insurance policy is no where near as good as you need for it to be.

Once you know whether or not you need a different amount of coverage, you are going to want to start researching your different options. The sooner you do this, the easier the whole process will be. Just make sure that you are not cancelling your current policy until you have another policy in place. If you allow the policy to cancel, you will be in for a lot of trouble, especially if you allow it to cancel for non-payment. Such actions could end up with you seeing an increase in price for the new policies you take on. Having a policy, whether it is for a vehicle or a home cancelled for non-payment is never a good thing.

When you have found the best possible coverage for your needs, you are going to want to make sure that you are getting the best possible price for it. The more money you save, the more money you will have to pay off other bills. One of the best ways to do this is to make sure that you are checking out one of the best sites that will do a little comparison shopping for you. They will take your personal information and the type of motorhome insurance you are looking for and they will look for the best quotes for you.

Within a matter of a few minutes to a couple of hours, you will be given a few different quotes from some of the top leaders. You will want to then contact each of them directly so that you can fill out an application and get the exact cost of the motorhome insurance. The sooner you do all of this, the sooner you will have the policy that you need the most. So, make sure that you are getting all of the information you need, get the facts straight and then make sure that you are picking the best company based on their reputation and the price that they can give you.


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Source by Charlotte J Wilson

How to Advertise Online Using Social Networking Sites

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The decision to bring your business online is one of the wisest you can do in these times of internet shopping, online auctions and online product reviews. Of course, the internet is a good avenue to advertise and grow your business with its worldwide reach.

If you have decided to go online to promote your business, you have to keep in mind that there are a lot of ways and methods to do that. In fact, a lot of internet marketing businesses have also sprouted fast to provide their services in online advertising. However, you do not have to spend your money right away. You can even find free ways on how to advertise online.

You can also find advertising online a lot cheaper than advertising the conventional way - television, newspapers or billboards. In fact, you can advertise for free online. If you want to explore the free ways to advertise online, social networking sites are among the best ways to promote your business online.

Social networking sites have become an addiction and in fact, these sites are not just for college students and the young. People of different ages, and of different walks of life do have their Facebook account or their Twitter to send and receive updates from their friends fast and conveniently. If you want to learn how to advertise online, here are a few tips that you might find useful in using social networking sites in promoting your business online.

- Give valuable information. If you have already created a site in the social networking site, you can then add important and valuable information that will help you get the attention of those who are interested in your business. Remember that people look for information online and being able to address this can be useful in the promotion of your business.

- Make sure that you provide fresh updates every now and then. The internet is quick changing and people from all over the world gather every now and then online, looking for information, thus it is important that you also keep up with the quick changing pace of the internet.

- Write good ad copies and watch your grammar. If you want to share and promote your business in social networking sites, it does not mean that you can excuse yourself when it comes to grammar and proper sentence construction. You can put off the interest of your online reader with just a single grammar or spelling error, so make sure you also edit your ad copies.

- Earn your customer's trust by putting a face to the business. If your target market knows who you are, you can easily get their trust and with trust, you can also generate customers as well. Thus, if you want to go into some serious business and use social networking sites as your advertising avenue, you have to put a face in your profile and let your customers know your expertise.

- Do not spam other people's email or their pages. You may tag photos, or share some useful and relevant links but always be conscious about respecting the rights of others. If you think spamming can get your more customers, you might want to think again, as methods that can annoy people may not bring you any good in advertising your business online.


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Source by Carolyn Anderson

How to download YouTube videos and other web video - PC Advisor




Although YouTube has said it will add an iPlayer-style download option, that still hasn't happened. Here's how to download YouTube videos to watch later on y... Belarc Advisor builds a detailed profile of your installed software and hardware, including... (Exclusive) How to Download Instagram Videos from app & Web Step by step instructions: Ever sinc... SUBSCRIBE & BECOME A FOLLOWER OF FUNNY: NEW VIDEOS MONDAY, WEDNESDAY & FRIDAY ************... Samsung's 46-inch UE46ES8000 is arguably the most audaciously specified TV in the world. Not only does it come loaded with all the usual toys, it also breaks... We test the main camera on the Xperia Z2 Tablet. Links: Mediafire : Deposit Files 1 : Deposit Files 2 : Looking for a decent Android smartphone, but don't want anything as big and expensive as the Samsung Galaxy S3... Watch our Galaxy S3 mini video review to find... Que tal youtubers! Aquí vengo después de casi una semana sin hacer videos. Hoy veremos un pequeño programa en peso pero grande a la hora de funcionar. Es el ... The TP-Link TL-MR3020 is a portable 3G/3.75G wireless N router. And we like it: watch our TP-Link TL-MR3020 video review to find out why. FULL VERSION DOWNLOADS: Belarc Advisor builds a detailed profile of your installed software and hardware, including Microso... download: download: There are so many ways for your computer to slow down and lose performance power. Until now, ... Free MKV Player is a wonderful video player to watch all of your favorite videos, TV show... You can make money online using EdsForex.com Expert Advisors (EA's). The Forex Robot (Ed's Price Action EA) shown in the video is availab... HWMonitor is a hardware monitoring application that reads PC systems' main health sensors: tempe... (best website design software) Top 10 Web Design Software Review - Squidoo www... LINk : Giveaway IDM PRO 10 Licenses. Participate Now About IDM : Internet Downl... This video is the first part of the two videos we have regarding the Internet explorer's content advisor. It presents how to enable, use and disable the cont... Download free program tutorial: YouTube.com is a great resource. Yo... Download: ----------------------------------------------------------- ---------------------------------------------... It's Friday which means it's time for TJ's Quicktip! Each week I will show you a tip or trick within Mac OS X or iOS, this week I show you how to import phot... Enjoyed the video... Subscribe! ◅◅◅ CHEATING GIRLFRIEND BUSTED! Minecraft Noobs w/ Thad & Paige Ep.20 Paige busts one of ... Like, SUBSCRIBE, Comment, Share.. .Enjoy... Kindly Ignore tags - movie'' girl'' life'' education'' travel'' dance'' fashion'' beauty'' movies'' film'' school'' films'' g... This is the latest verision of PC Optimizer Pro Keygen, Free Licence Keys 2013. This PC Optimizer Pro Keygen, Free Licence Keys 2013 is tested on all verisio... Pagina Oficial del Manual del Samurai: TAGS: yoga meditation temple guru mantra peace maestros ascendidos maestros de luz maest... NSA Interception: Spy malware installed on laptops bought online videos.. Please click here to subscribe to my channel.. Economic collapse and financial cris... Site Advisor is a great tool to have when doing research online or just surfing the web normally. When using search eng... In this video I demonstrate how to use the free screen sharing service called Join.Me. This website allows you to share you computers screen so others can vi... I created this video with the YouTube Video Editor ( Hope this will get some of you into getting involved with the community he... Here are the latest List of Combo's of Naruto Online Shippuden Ultimate Ninja Download it for Free!!! Naruto: Ult... Skydrive is a useful cloud solution that allows you to share your files with anyone and access your files from anywhere with an internet connection. Don't fo... This massive bundle packs together 10 POWERFUL PC apps. WebEasy Professional 10 ------------------------- Bui... The Media Arcade Presents: How to Create a Video Step One: Brainstorming The first step in creating a video is to brainstorm. There are a few questions to co... In this video tutorial we will show you how to uninstall mcafee siteadvisor. In order to uninstall mcafee siteadvisor, open ''Start'' menu and go to ''Control p... In this video you would


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World's Most Intelligent Animal - Mimic Octopus


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The Mimic Octopus is clever, but is it really the most intelligent animal on planet earth? The world is full of intelligent dogs & animals! Here are the Mimic Octopus ...

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Karl-James Langford Channel 01.1975 Video Log 29th November 2014 Acting, Auditions, my new women


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Acting, Audition, My new women a ROMAN WALL
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Basic Film Making Tutorial - 180 Degree Rule (Lesson 2)


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Lesson 2 of our Flawless Films School basic tutorials! We cover the 180 degree rule! Hope it helps!

-~-~~-~~~-~~-~-
Please watch: "Rey vs Obi-Wan Kenobi | Star Wars Lightsaber Duel"

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How to Lose Weight Right - The 4 Reliable Components You Need to Get the Job Done

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There is so much advice out there but if your goal is to learn how to lose weight right, then this article shares what it takes to lose weight and gives you 4 reliable components you need to get the job done - no gimmicks or tricks just the basic steps that must come together to ensure your success.

1. The right diet. Some people have become resistant to weight loss because of years of poor eating and inactivity. If this is you then you will need a brief (I recommend 2 weeks) jump start.

To jump start your diet shift your carbohydrates for the day. You will want to finish eating carbs such as bread, pasta, rice, etc. by lunchtime. By eliminating them in the evening you will allow your body to move away from its dependency on carbs for quick energy and it will turn to body fat more easily.

2. The right exercise. Exercise can be a sticking point for many people but here is the thing, your body wants to move more. It was designed for activity so treat your body to movement. You can start out with something simple but always set goals for yourself. The best ways to add to your exercise are to either add minutes to each workout or add intensity bursts (the intensity bursts will burn fat better).

3. The right mindset. This is an absolute necessity if your goal is to learn how to lose weight right. Get in the mindset that what you are creating are lifestyle changes, not simply temporary dieting.

4. The right support. Find a mentor who makes you feel inspired, you don't even need to know this person personally or work with a group of others who are also set on improving their lives, this support can pull you through challenges.

There you have the 4 basic components that show you how to lose weight right. The most success will come from consistently mixing these for components.


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Source by Dr. Becky Gillaspy

Latin Dance for Children

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Dancing+Salsa+Latin+Dance | Latin Dance for Children


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Source by melbasanchez

Forex Killer - Improve Your Decision Making

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Maybe one of the greatest problems a Forex trader faces in his career is that related to indecision. Many times as a trader you will find in front of a hard decision about when to enter or leave a trade; how far or how close to place a stop. You will have to be very good prepared psychologically and technically to confront this kind of situation when it arises.

Thankfully you are not being left alone this days when you need to make those hard decisions in your trading. Forex Killer system can help you a lot in this decision process with its robust programming and versatility.
With this forex trading system you can remove all guessing from your trading and approach forex with a secure attitude. The Forex Killer will be able to give you unbiased, unemotional signals generated with data fed by you according to the currency pair you are trading and the time interval of your trades.
By using this kind of system with its auto-generated signals you will be taking out all emotions from your trading and you will be using instead a probabilistic approach. In this case only entering trades that satisfy your level of probability for success.

Many traders have found that by using the Forex Killer trading system the right way, they can really make a lot of pips per month. This is, they have become profitable traders thanks to the use of a trading system that is made to last and to work in your favor.


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Source by Adrian Pablo

How To Delete A YouTube Channel - 2014




How To Delete A YouTube Channel - 2014 - Derral explains three ways to delete your YouTube channel.

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How To Delete A YouTube Channel - 2014


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Octopuses are the World’s Greatest Escape Artists (Ft. PhilosophyTube)


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Check out PhilosophyTube: Watch Olly's Video: Most animals usually get one or two unique features to give them an ...

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Plagiarism


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It is important to act with integrity whilst studying. AAT has produced three videos which demonstrate the importance of acting ethically.

Find out more at aat-ethics.org.uk
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Sofia Vergara Plays a Hidden Camera Prank


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After chatting with Sofia Vergara, Ellen sent her into a store on the WB lot for some hidden camera fun!
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Benefits of Herbal Weight Loss

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In today's world, it is commonplace to see everything labeled as natural or herbal. Already on the shelves today are millions of "all herbal" and "all natural" products, including dietary supplements and herbal medicine supplements.

When did the sudden influx of these products start? It's possible that the herbal supplement and herbal product trend began when the media began to focus on dietary health and maintaining a healthier lifestyle.

Recognizing the advantages of herbal medicines and natural remedies can also be traced back to our ancestors thousands of years ago. Dating back to 2800 BC, humans have seen and recorded the benefits of herbal remedies. And now it is your turn!

Herbal medicine and herbal alternatives can be traced a long way through history. Starting within the last 5,000 years all the way up to today, herbal medicine and herbal alternatives are a necessity for those looking for a healthy, natural way to augment their health and treat all sorts of health problems.

Benefits to some of the herbal medicines and herbal alternatives currently on the market include but are not limited to:

Cost-effectiveness

Prescription drugs are more expensive than herbal medicines.

Lower Side Effects

Herbal medicines are not only more convenient, but a far healthier solution than prescription drugs. However, it's important to remember that, just because the word "natural" is included in natural and herbal alternatives, it does not guarantee their safety.

It is crucial to consult your doctor before taking any type of herb, as some herbal medicines and herbal alternatives have proven to be harmful. It's also important to remember that herbal supplements are not drugs and are not classified as such. However, herbal medicines appear to have many advantages over traditional drugs, including a lower occurrence of side effects.

Effectiveness and Potency

Unsatisfactory results with traditional healthcare often result in a search for alternative treatments. Keep in mind, however, the efficacy of herbal medicines is patient-subjective.

Genetic variations from patient to patient, as well as the ingredients' different growing conditions, method and timing of harvest, and exposure to air and light may all affect the potency of a natural herbal medicine or herbal supplement.

Ultimately, herbal medicine and herbal alternatives have drawbacks and strong points. Keep in mind that herbal medicines are not a surefire way to heal anything, but are generally a very wallet-friendly, effective health solution.


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Source by Mark Dailey

Why is it Illegal to Drive Without Auto Insurance?

Now this is a question that people have been asking for quite a while; why is it illegal to drive without any type of auto insurance at all? The answer to this question is very simple at first; but is also very complex as well. The main reason that you can not legally drive without any type of auto insurance coverage is that there is nothing and no one that is there and able to pay for the damages done to other vehicles and the occupants of those vehicles as well as paying the medical bills of those who are injured.

That is the simplest explanation and reason that you can not drive a vehicle without any insurance coverage. Another part of the answer to this question is that there will be no records of payments (for repairs and medical expenses) made to anyone else involved in the collision (s) / wreck (s) that you have created if you do not have any type of auto insurance coverage. Without these records and the insurance company's paperwork you might be facing more legal trouble that you even know what to do about.

Another reason that you are not allowed to drive any vehicle without proper auto insurance coverage is that it is just plain irresponsible to do this. Not only are you leaving yourself wide open to traffic tickets galore, but you are also leaving yourself wide open to being sued by the other driver, the municipal / local police and any other authority that find out that you have broken the law. There are very few, if any areas, in which you do no need auto insurance to be able to legally drive a car. The main reasons there is the cost of medical care, also of repairs to any structures that get damaged and of the injuries that could be inflicted by careless driving on your part.



Source by Nelson Kristek

World Dance Sport Games 2013 Acrobatic Rock and Roll and Boogie-Woogie Main clas...

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World Dance Sport Games 2013 Acrobatic Rock and Roll and Boogie-Woogie Main class


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Source by flamencotuzla

No Credit Check Home Loans

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Despite what many think, having a bad credit rating does not necessarily exclude someone from buying their own home. With a financial product known as no credit check home loans, people with poor ratings are still able to apply for and get home finance. This kind of funding, though it isn't simple to uncover and also requires a bit of initial research, does indeed exist.

You will find internet websites out there offering alternatives, such as no credit check home loans, tailored for people that have negative monthly payment records. In the event that transaction records are problematic, individual bankruptcy has happened, or maybe different application submissions with regard to loans are already declined, help could be obtainable through merely a mouse click.

There are actually numerous sites on the web which let people know that no matter whether a credit history is positive or negative, a loan provider can be found that is prepared to strive to access the funds the applicant desires for a mortgage. It is important to note here, that there is no 100% guarantee that no credit check home loans will be approved to all would be borrowers. Each individual is assessed according their own specific situation and circumstances.

It is also important to remember that even though the majority of the ads for such finance say something like "no credit checks made", the lending company will still enquire of the applicant about his/her history of credit. In other words it is not a situation of 'no questions asked', you will still need to reveal all details of your financial past, including the circumstances that led to a poor rating in the first place.

There exists much more promotion with regard to no credit check home loans, in comparison to simply a poor credit mortgage loan. Most of these providers present reduced rates, simple paperwork and up to four quotations without any requirements. For anyone who is mortgage refinancing or trying to get a loan where the property becomes collateral, there are various organizations that provide them, however for 1st mortgage loans, there's not so many who'll go ahead and take financial risk. With 1st home loans financial providers will check the applicants much more meticulously.

Whatever the case, you can find organizations in existence that can help with the required funds to buy a home. The recommendation if you are in search of no credit check home loans, would be to put the loan with a primary loan company. Primary creditors are the proven source of funds, and because all decisions are made within the company they have a tendency when it comes to no credit check home loans to perform somewhat quicker as compared to brokerages.


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Source by Abe Scott

Adult Friend Finder Reviews - Is It A Big Scam Or Genuine Fun For All?

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I first started to hear about Adult Friend Finder about six months ago, to be honest though I actually thought it might not be all it was hyped up to be. I set about trying to find an Adult Friend Finder eReview site and came to the conclusion that they were all trying to sell me something. No where could I find a straight answer!

In the end I just took the plunge and joined Adult Friend Finder. I expected everyone who was hot in my area to vanish once I had paid my membership.

Now let's get something straight from the start, if you are looking to hook up with people in your area for social meetings etc then Adult Friend Finder is probably not the place to look. I'm fairly sure you will be able to find lots of 'agencies' in the local phone book.

Adult Friend Finder is an adult only community that is more geared towards sexual activities between adults, you can cover it up and call it a dating site if you want and perhaps you might just find it - If you're lucky.

This site can seem very complicated when you first join and to be honest it's because it is just so big! It's massive and you can find just about any type of person imaginable there. Not just a young lady friend or a hunky male specimen, be more specific down to chst size and up will come hundreds of results.

It took me ages to find out where everyone was and how to find them and I'm quite good with computers. But my real feelings on the site were a little different once I had the navigation under control!


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Source by Kelly Stone

Lap Band Surgery - Get The Facts And Cost of Lap Band Surgery Now - Avoid Problems Later

The first gastric band is known as the Swedish Adjustable Gastric Band and was patented in 1985 by Obtech Medical of Sweden, which is now owned by J&J/Ethicon Endo-Surgery. The LAP-BAND System received approval from the FDA in the United States in June of 2001.

The lap band or adjustable gastric band surgery is not indicated when severe cardiopulmonary diseases or other conditions exist because this will make one a poor surgical candidate. It's usually contraindicated if the surgery or treatment represents a formidable risk to the patient. Also an allergic reaction to materials contained in the band or people who have exhibited pain intolerance to implanted devices are also contraindications

If your bariatric, weight loss or lap band surgeon approves you for surgery after an extensive consultation, you'll be required to undergo pre-operative exams and lab tests before you're medically cleared for surgery. The lap band surgery is usually not performed if one has any untreated glandular disease such as hypothyroidism, where other measures may still be taken to remedy it. In general, gastric banding, including the Lap Band procedure and weight loss system, is indicated for people for whom their Body Mass Index is above 40, or those who are 100 pounds (45 kg) or more over their estimated ideal weight according to the 1983 Metropolitan Life Insurance Tables, or for those between 30 to 40 years of age with co-morbidities, which may improve with weight loss. Co-morbidities include high blood pressure, diabetes, sleep apnea, and arthritis.

After adjustable gastric band surgery, if the patient is considering pregnancy, ideally the adjustable gastric band or lap band patient should be in optimum nutritional condition prior to the conception. Deflation of the band may be required prior to the planned conception.

Unlike patients who have surgical weight loss procedures such as Roux-en-Y gastric bypass surgery, duodenal switch or biliopancreatic diversion, it's unusual for gastric band patients to experience nutritional deficiencies or malabsorption of micro nutrients.

The surgeon carefully uses a specialized needle to avoid damage to the port membrane and the port membrane may be sutured in place. The adjustable gastric band or Lap Band is an inflatable silicone prosthetic device. It's placed around the top portion of the stomach using what is called keyhole laparoscopic surgery. Lap band or gastric band placement, unlike the traditional malabsorptive weight loss surgery - Roux-en-Y gastric bypass surgery, biliopancreatic and duodenal switch, does not cut into or remove any part of the digestive system.

Following this weight loss surgery, adjustments, which are also called 'fills', may be performed using a fluoroscope so the radiologist may assess the placement of the band, the port and the tubing, which runs between the port and the band. The initial weight loss in gastric banding is slower than with Roux-en-Y gastric bypass surgery but statistics show that over a five year period the weight loss outcome is similar. Gaining weight can happen with any surgical weight loss procedure including the more radical procedures that initially result in a rapid weight loss.

Following surgery, the patient may be prescribed a liquid only diet, followed by soft foods and then solid foods for a certain length of time which will vary with each surgeon and manufacturer. The lap band may remain deflated during pregnancy. Once breast feeding or bottle-feeding is finished the band may be gradually re-inflated to help with postpartum weight loss if it's necessary.

A common occurrence for lap band patients is the regurgitation of non-acidic, swallowed food from the upper pouch, which is commonly called productive burping and is not a normal occurrence. Erosion can occur; this is where the band may wear away a small area on the outside of the stomach which can lead to migration of the band to the inside of the stomach.

On occasion, the narrow passage into the lower part of the stomach may become blocked by a large portion of food that hasn't been chewed. Lap band and adjustable gastric band post-surgery digestive complications include nausea, vomiting, gastroesophageal reflux, stoma obstruction, constipation, dysphagia, diarrhea, and abnormal stools.

Regarding medical travel for lap band surgery, make sure if you're traveling away from home for surgery to figure in the travel time and related travel expenses for both the weight loss surgery and your follow-up appointments. The cost of lap band surgery will vary from country to country and place to place and you may find low cost lap band surgery in Mexico and several countries. Houston, Texas seems to be one of the most popular places for the surgery in the US. Other destinations include Chicago, Illinois, California, Florida and Canada. There isn't one established price for lap band surgery. And make sure to plan for the psychological effects of any weight loss procedure you undergo.



Source by Helen Hecker

Clean Bandit - Tears ft. Louisa Johnson [Official Video]




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Here is the official video for our new single 'Tears' featuring Louisa Johnson - out now.

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INTERESTING FACTS: CATS!


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Cats are familiar and easily kept animals! As of a 2007 study, cats are the second most popular pet in the United States by number of pets owned! YLG brings ...

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Voice Acting Auditions


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This is for AwaiHasiba's fan fic ygo series. I'm auditioning for the following people shown in the video. I know the first picture shows Lucy from Elfin Lied but edited/recolored but in this case, it's Awai. I should'v looked for one of your hand drawn pictures. Oh well.

To the random people watching this, this is just some of the voices I can do and before anyone throws some "you should become a voice actress, you're so talented." um yeah it's kinda what I wanna do...maybe when if I do go to LA this summer I'm gonna give it a shot and all.

Sorry for the god damn background noise. i tried to fix that with SV but even it couldn't completely remove it for me but at least you can hear me clear enough.

Disclaimer:
"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use."
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Filmmaking Livestream 8 ~ Beach Footage


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Today on Film Empire Live: Today, we'll work with some beach footage!

✔Don't forget to LIKE and SMASH that SUBSCRIBE BUTTON!✔

Enjoy!

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⇒ Bensound.com

✔Background Music:
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California Auto Insurance - Rising Fraud, Rising Premiums?

California has been in the spotlight a lot recently in regards to auto insurance, though unfortunately not in a very good way in most cases. While it's true that there have been a few new insurance breaks in favor of car drivers over the past few months the fact still remains that auto insurance fraud over the past few years has been on the rise, with some cases meaning significant losses to many consumers throughout the state.

One such example of this is a recent case being tried with two local attorneys who were arrested along with two dozen other people who allegedly ran an auto insurance fraud ring in California and netted more than $ 450,000 according to the Metropolitan News. Many insurance companies have commented on this case due to the fact that it was organized by legal professionals and therefore able to operate to such an extent without being caught sooner. These sort of white collar crimes can be particularly difficult to track for many government agencies due to the fact that the individuals perpetrating them are highly educated and know how to operate a system in which they can not easily be caught and persecuted.

For honest consumers this could potentially mean substantial increases in insurance premiums each month due to insurance companies hoping to compensate for their losses incurred by these fraudulent insurance providers. While it may seem unfair to most people is an unfortunate byproduct when these sort of actions take place. It is for this reason that's many people have become outraged by a lot of the recent developments in the insurance industry and have begun to think twice about their insurance plan.

Thankfully there are a number of insurance plans in the works that hopefully could ease the economic burden each month of paying high insurance premiums you may have to pay as a drive even if you have done nothing wrong. Can get up Consumers-to-date information about these developments and the insurance packages available to them by vBulletin® visiting sites color : such color : as EZQuoteGuide.com and looking up providers in local area Hotels hwy to the find hwy coverage to meet specific needs. These service sites are designed for ease of use and to assist customers in finding the information that they need to make an informed decision when signing on with the new insurance plan. As a consumer use these resources to your advantage before committing to an agreement.



Source by Marcel A Johnson

Independent Insurance Agents represent the customer, not the insurance company. ...

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Independent Insurance Agents represent the customer, not the insurance company. Mooney Insurance Brokers #autoinsurance


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Source by mooneyinsurance

Credit Repair - How to Repair My Credit Score to Receive Better Interest Rates

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In order to get the best interest rates for credit card, car and home loans you need to have a decent credit score. In this article I will give you some tips on improving your credit to get the best interest rate possible.

It is important to keep in mind that you have three credit scores, one with each of the three credit agencies, Equifax, Transunion & Experian. You want to keep an eye on all three mainly because it is impossible to know which one a particular creditor is using to qualify you for their loan.

The most recent negative entries hurt your credit scores the most so you want to avoid these at all cost. If you have a credit account that is about to go into collections and show up negatively on your report it is a good idea to take care of it before that happens. You can negotiate with the creditor or collection agency to settle it for less that you originally owe on the loan. Third party collection agencies usually buy bad debt for pennies on the dollar, this means that even at as much as 50% off the total original balance they are making a profit.

If you receive a copy of your credit report and find that you have recent collection accounts that are on your report but do not belong to you, you want to challenge these with the credit bureaus as soon as possible to have them delete from your credit files.

The credit scoring formula also takes into account a history of payments made on time, make sure any monthly payments you currently have don't fall more than thirty days behind, as they will show up on your credit report as 1-times 30 days past due.


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Source by Tony Banks

What Meaning Do You Assign To Your Life?

Courses

I'm doing two courses at the moment, a Food Body and Spirit course through a Sufi University and a 6 month course with high vibration teacher plant essences. Both courses are bringing up a lot of memories from my childhood.

The Shame Game

The core energy I am experiencing in the healings is around Elevation. To raise me up so subsequently I am having a lot of shame coming to the surface, as shame is the lowest vibration we can experience.

I was raised in a very patriarchal family, and my early school days were governed by what can only be described as a sadistic headmaster. He singled me out as he had issues with my father, as my father was the Chairman of the School Committee. I suspect the further back through the generations you go his style of commandership was considered normal, as you spared the rod and spoiled the child.

Shaming, violence and humiliation were the order of the day. That's how you kept kids in line. Like cattle being prodded.

Aftereffects

I don't like groups and especially don't like learning in a class situation so I like to do all my study on my own. I can see why now. The fear, violence and shaming in the classroom when I was age 5-10 contributed to brain freeze, and I often froze in high school in a classroom setting.

So I came away thinking I only went to school to eat my play lunch and that I wasn't a good learner. And a lot of fear of authority, and fear of my voice.

Assigning Meaning

For me one of the biggest ways I was shamed was by attributing what I did to being female. So subsequently everything I have done, or do, I assign a meaning of less than to, and to counteract that I puff myself up to feel important or meaningful, but the core feeling I have is of feeling worth-less.

One of the biggest areas I struggle is in cooking. I don't like to cook and I see why now. I attributed this to being woman's work and so therefore had less of a value. Where in fact cooking is neutral, it's the meaning I assigned to it.

I realised that I assign meaning and value to things. Myself, my day, my life, my purpose, my beliefs, what I watch on TV, if I decide to put nail polish on, or put out the trash, or do the dishes, or stay in bed. They are all neutral in value, but I give them their worth.

And the worth I had been giving them was less-than. Because they were the patriarchal voices in my head, drilled into me, that I had to obey. Those voices were very hard to identify because I just did as they were told. But experienced it as anxiety because they were not my true beliefs, if they were I would be experiencing peace.. They were anchored in early child experiences. Still alive in my subconscious.

What meaning and worth are you assigning to things in your life and where did that meaning come from?



Source by Kate Strong

[For Honor] How To Trigger Your Enemies




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Music: our hearts collide (iamsleepless | original song)


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Most Shocking Wild Animals Attacks | Deadliest Wild Animals Attacks | Facts Stories


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Video Title: Most Amazing Wild Animals Attacks | Deadliest Wild Animals Attacks | Facts Stories See the most shocking wild animal attacks ever caught on tape, ...

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Air Pollution

Air pollution is the emission of substances in the atmosphere that interferes with the amenities of live. Air pollution could also be defined as any process that alters the standard component of the atmosphere by quantity or quality.

Air pollutants may be classified as follows

* Aerosol is a term used to describe dusts of small particle size, smoke and some mists whose presence can be really revealed by its scattering of visible radiation. Aerosols cover a wide range of gaseous disperse systems consisting of particles of low vapor pressure which settle slowly under gravity.

* Smokes are formed by combustion, destructive distillation or volatilization

* Dusts are solid particles dispersed into the atmosphere as a result of mechanical disintegration of a body of matter.

* Mist consists of droplet as a result of condensation of vapor in the air. When there are many particles in the droplet, it is called fog. When there is droplet with particle and dust at the same time it is called haze and if there is fog as well as poisonous gases, it is referred as smog.

* Acid rain, this occurs when the rain water pH falls below 5. It is usually as a result of presence of CO2 in the rainwater. Gaseous emission is a very important aspect of air pollution especially the green house gases (CO2, CFC, and NO2) that it emits in the atmosphere.

The effect of air pollution could be categorized as follows.

Earth warm and climate change; this is as a result of green house gases in the atmosphere. When the solar radiation strikes the earth surface, some of these gases trap the heat of the sun and thereby giving rise in the increase of temperature of the environment. The effect of this rise in temperature is shifts in temperature and rainfall. Sea level will rise as a result of thermal expansion of the ocean. Some area will be subjected to drought. Another effect of these gases is the depletion of the ozone layer.

Air pollution affects the health of the body ranging from eye irritation to lung diseases.

Acid rain is one of the very dangerous effects of air pollution. Its environmental effects range from acidification of lakes and streams resulting in reduction of fish population. It could also lead to the damage of vegetation, structure and equipment.

The cause of air pollution are as follows; domestic and industrial activities, Transportation sector and thermal power stations.

Air pollution control achievement depends on a well knowledge of the source of the pollution.

Pollution in the transportation sector can be curbed by

*taxation aimed at penalizing inefficiency in fuel consumption.

* Developing more efficient fuel combustion systems.

* Installation of systems to monitor the exhaust of automobile.

* encouraging mass transit

Pollution by industries should be controlled as follows

*Polluting industries may be regulated to emit pollutant only on a favorable wind movement and direction.

*Erection of tall stacks which usually also have high velocities in them so that the pollutants are sent in the high part of the atmosphere, where they will be diluted and made harmless.

*Use of fossil fuel should be reduced and resorting to much more environmental friendly source of energy should be encouraged.

*Industries should use scrubber to trap most of the pollutant that they emit.

Developing countries should endeavor to have consistent power supply so as to discourage the use of domestic generators. However, the flexible strategy of controlling air pollution remains the use of taxes and price mechanism



Source by Okwudili Onuchukwu

I'm lost in a bad neighborhood


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So....maybe I'll stop booking my own "acting" jobs off craigslist!!!

Trisha's iPhone adventures begins...
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iPhone film making Filmic pro iPhone cinematography


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Shot with Iphone 4s using filmic pro app
Music produced with cuabse 7 #detailintheshadow
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Basic Line Dancing Steps : Shorty George, Boogie Walks, and Scissor Steps...

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Basic Line Dancing Steps : Shorty George, Boogie Walks, and Scissor Steps


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Source by karensew4u

Have You Been Marked By The Early Warning System?

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We are all guilty of making less than perfect decisions every once in awhile, and sometimes those decisions are financial decisions that affect our future. Getting flagged (or marked) by the early warning system (EWS) of one of your lenders, either through a loan or credit card, you've probably made a less than perfect decision regarding your spending and paying habits.

If you know you have been flagged or marked by one of these Early Warning Systems, the question of how you got there isn't of the utmost importance to you anymore.

The question that everyone asks, and is of the utmost importance is: What do you do now? You are going to be best served by trying to get your spending and borrowing in the best standing possible and as soon as possible.

The difficulty with the Early Warning Systems of banking institutions is that they are inherently secretive because they are trying to identify people and their habits in an inconspicuous fashion. They're not out to get you, but banks and credit lenders want to know what your regular borrowing, spending, and payment habits are. Once blacklisted, it is difficult to get off of their list because it's hard to know exactly what you did to get yourself on it in the first place.

The first thing you should do, if you've been marked by an EWS, is to be certain that all of your payments are up to date. This is one of the first things to trigger an EWS, and one of the first things that can remove you from the system, so make sure you are up to date with all of your payments. The best way to look at it is that lending institutions want to see you on your best behavior. That means that early payments or payments that are larger than the minimum payment will help put you in good standing.

Another good thing to do, no matter how painful, is to stop using your credit card. No matter where you are at in terms of your credit limit, it is helpful to just stop using your card if you have been marked or flagged. Cut it up if you want to, shred it, hide it away somewhere, or just keep it in the wallet, but discontinue using it to prove to your lending agency that you are not fully dependent on your credit card... and that you can survive without it.

Remember: try to be on your best spending behavior. Pay more than the minimum before you have to, and stop adding to your balance, and you are on your way to being in better shape. The EWS is there for a purpose, and it is admittedly not the best situation if you are flagged by it, but if you do the right thing for enough time, you will regain the respect of your lending institution, and other creditors that may have flagged you.


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Source by Andrea DeLuca

Part One: Will China's Coalbed Methane Projects Make a New Energy Billionaire?

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Even the enemies of Randeep S. Grewal admire his business savvy. Few might be surprised if the CEO of Green Dragon shows up some day on the Forbes magazine list of billionaires. His company's recent share offering on the London Stock Exchange's AIM, commencing with a market capitalization of US$525 million, was quite the bold stroke, raising a few eyebrows. Green Dragon placed a bit more than 4.5 million shares, less than 5 percent of the company's outstanding shares, to raise $25 million. Randeep Grewal kept the remaining 95.2 percent of Green Dragon for himself.

Upon the company's admission to the AIM market Grewal remarked, "2007 promises to be a landmark year for CBM and its contribution to the Chinese energy supply...This listing is an important and timely milestone in our growth driven strategy." The last time Grewal stooped to deal with the minor annoyances of the capital markets, he personally bought up all the shares of Greka Energy Corp, then trading on the NASDAQ. Shareholders loved him - he paid a 69 percent premium for their shares in 2003. Greka delisted from NASDAQ and deregistered with the U.S. Securities Commission.

Since then, it's been more difficult to track Grewal's latest accomplishments, but based upon the price of oil, his privately owned fiefdom is likely flush with cash. In a 2002 news release, Grewal revealed the then-public Greka Energy owned 800 million barrels of recoverable heavy gravity oil, which is ideal as feedstock for his asphalt refinery. That year Greka's throughput was 3400 barrels of asphalt per day. According to ABC News, the state of California paid $359/ton for asphalt - up 61 percent over the past year. High gasoline prices are driving major oil companies to squeeze more gasoline production out of their crude oil. In any event, Grewal simply gets wealthier with every new barrel of asphalt or crude oil his company produces.

At least Green Dragon Gas is now publicly traded, offering shareholder participation. But, few shares are available to the public. Grewal may be generous to shareholders at the end of the day, but he's not parting with his shares this early in the game. In his filing statement with AIM, the company noted that issuing further shares to raise additional cash would come as a last resort, or more delicately stated, "... as appropriate under the circumstances." Grewal would first turn to debt financings and other measures before offering shareholders additional liquidity.

It is not an accident the share price of GDG, which opened for trading at US$5.56/share quickly rose to a recent high of $6.60/share. A close study of Grewal's last company explains the high confidence in Green Dragon Gas. Not to be confused with his previously named Grewal Energy, which is now called Greka Integrated, Green Dragon Gas is the parent company of Hong-Kong based Greka Energy. They hold five CBM production-sharing contracts with China's state-owned CUCBM (China United Coalbed Methane Company). Green Dragon's contracts are upon massive tracts of land (more than twice the size of Rhode Island), which could potentially host 16.5 trillion cubic feet of methane gas.

According to the Green Dragon Gas website, Grewal is also chairman and chief executive of the California-based Greka Integrated, a company which is described as being "involved in heavy oil and gas transportation, refining, real estate and with interests in energy properties and refining assets." It is Santa Barbara County' largest onshore oil company with holdings in Bakersfield, Orange County and the Los Angeles basin, Greka operates almost 70 onshore production, processing and transportation facilities in Santa Barbara (California), as well as the Santa Maria Asphalt Refinery. It is the same one which produced 3400 barrels of asphalt every day during 2002.

While others talk a good game, Grewal excels at the energy game. In his last published interview which we were able to dig up (August 2001), Grewal explained exactly how he planned to make Greka Energy a success story, i.e. selling oil or using it product asphalt and then sell asphalt, depending upon the price. And then he did. In a July 2002 news release, Grewal mentioned his company would have long-term activities in China. And now it does - through Green Dragon Gas.

In explaining the company's business plan, during his 2001 interview, Grewal unabashedly boasted, "We're profitable at $10 oil. We're profitable at $30 oil. We're profitable at $2 gas, and we're profitable at $16 gas." He called his asphalt plant "a natural hedge to fluctuating commodity prices." It also provides consistent cash flow. And there is no doubt Grewal is ever more profitable with crude oil selling around $70/barrel.

Steve Chase, Santa Barbara County's deputy energy director, who regulates Greka's refinery (and has participated in fining Greka - see below), calls the company's business plan "absolutely brilliant." Chase praised Greka in a New Times newspaper article, explaining the company's economics, "Oil sells either high or low, but asphalt doesn't. If you're an oil company with an asphalt refinery, you can sell into two different markets. When oil is low, you use it to make asphalt. When it's high, you (just) sell it."

Despite Chase's praise, Grewal's road to success has not been without a few car wrecks along the way. In 2002 and 2003, his company was cited for more than 70 violations, which included oil spills and gas releases, according to the Santa Barbara News-Press newspaper. The country's district attorney filed felony charges against Greka after an explosion near the asphalt refinery injured two workers. Greka settled for civil penalties of $200,000.

In November 2005, Greka Integrated lost its breach-of-contract lawsuit against a former safety manager, Gary Lowery. In June of this year, the U.S. Environmental Protection Agency fined the company $127,500 for "unauthorized disposal of oil refinery wastewater into the facility's injection wells, in violation of the federal Safe Drinking Water Act." This Greka has paid out about $700,000 in settlements since Grewal took the company private. Life's little annoyance become less problematic when one is selling oil for much more than $30/barrel. Especially when this same oil was profitable at $10/barrel.

Grewal Turns to China to Build His Fortune

Randeep Grewal's came into the energy markets as chairman and chief executive of an oil and gas horizontal drilling company, Horizontal Ventures. During the energy bear market, Grewal cleverly began a series of mergers and acquiring oil and gas assets, which led to his first Greka Energy Corp. He knew where to find deals and deftly began assembling his energy empire. Horizontal drilling is integral to coalbed methane development, which brings Grewal back to where he started - as a gas drilling company.

Also along the way, two of Grewal's companies have suffered bankruptcies. This past November, Saba Enterprises, formerly Greka Energy Corporation, filed for Chapter 7 bankruptcy, after two creditors won judgments totaling $19.5 million. In its petition the company announced it had no assets. The total creditor shortfall could rise to more than $24 million. In 1999, another company of which Grewal was a director, Sabacol - a subsidiary of Saba Petroleum, was dissolved following the sale of its assets after working its way through Chapter 11 bankruptcy proceedings.

Life is also filled with many second chances. This time, however, through Greka Energy (Hong Kong) and Green Dragon Gas (GDG), Grewal owns what might someday become a multi-billion dollar gas project. Smith & Williamson, Green Dragon's IPO underwriter valued the company at $973 million, depending on its success in recovering GDG's estimated methane gas in place and the wellhead price at time of delivery.

Until recently, coalbed methane was treated as a hazardous waste product which killed coal miners in tunnel explosions. In China, depending upon whose numbers you believe, between 4,000 and 6,000 coal miners die each year. At best, methane was an unwelcome byproduct of coal mining, which the Chinese vented into the atmosphere aggravating an already atrocious air pollution crisis.

When the Chinese began to realize CBM was providing a greater percentage of the U.S. gas production, they wanted to develop their own vast resources. After all, the Chinese are pragmatists. Why pay through the nose to import LNG, when you are throwing away all that methane? In 2004, coalbed methane accounted for 8 percent of U.S. gas production. That's the same percentage number China mandated in its eleventh five-year plan for the role of gas in its energy mix. And as we've mentioned in previous articles, China has idled as much as 40 percent of its gas-fired plants because it could not obtain sufficient gas supplies.

Methane or C4, which is a more pure gas than conventional gas, is found within the carbon lattice of coal at a molecular level. The less "sweet" natural gas, which is found in more conventional fields, was generated by hydrocarbon source rocks and is trapped in a porous and permeable reservoir rock, such as carbonate reserve or sandstone. Water pressure holds coalbed methane in place, which required new drilling technology, to efficiently extract.

To extract coalbed methane, a company drills wells into the coal seam, and then perforates and fractures the coal seams. By increasing permeability through this process, water is able to be pumped out of the coal seam. During this de-watering process, pressure holding the gas in place is reduced. This pressure differential vents the gas through the fracture systems into the well. Voila! What had been killing coal miners and polluting China's atmosphere could now be utilized to power gas-fired energy plants.

COPYRIGHT © 2007 by StockInterview, Inc. ALL RIGHTS RESERVED.


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Source by James Finch

Lawyers Leading and Managing Change

Traditionally law firms have relied on a command and control leadership style - great in times of crisis, not so great when you want a self-motivated, decisive workforce who are willing to take responsibility for their actions.

In my experience the legal profession seems to lag behind when it comes to planning for change. Take the recent spate of redundancies affecting a significant number of firms. The redundancy issue has exposed once again somelawyer / managers' apparent inability to deal with difficult situations in acompassionate and sympathetic manner. Those lacking in interpersonal skills have exposed their weakness (yet again) for all to see. Just as important as getting the procedure right is looking after the well-being of the individuals affected by the change.

The big question is how to motivate lawyers in the future. Motivating the "redundancy survivors", those lucky enough to keep their jobs, will not be easy.

The often-dangled carrot of partnership is appearing a less attractive option. Firms that have cut themselves to the bone and jettisoned any "slack" may findthat there is a serious risk to their business when holidays, illness and resignations strike. Clients will also be sensitive to the change in personnel dealing with their work. Clients are increasingly looking for value for money and demanding a higher level of client care; they will not be impressed if that level of service drops whilst the new person gets up to speed on their file. (A word to the wise - neither will they be impressed if they are charged for the privilege!)

So what can we do? As we all know managing professional staff presents its own challenges at the best of times!

Other sectors actively seek to manage the change process and ensure that any risks are reduced. They plan to avoid a drop in productivity. An interesting parallel is the university sector. The tensions encountered between academic staff and support staff is similar to that between lawyers and support staff. I am involved in the design and delivery of a variety of change programmes commissioned by universities. Leading and Managing Change (for managers) and Coping with Change (for staff) workshops allow a smooth implementation of change and also equip managers with sufficient knowledge and skills to navigate rough seas.

What plans have you got to equip your lawyer / managers with those skills? My tip is to understand how teams and individuals react to change.

Managers should be prepared for a drop in productivity and plan to minimise it.

Managers should know what makes both them and their staff tick. They need to communicate their vision for the future, driving change forward in a positive manner.

Bruce Tuckman who studied team dynamics found that teams have distinct life cycles - they play an important part in understanding why teams react and behave in certain ways. Following Tuckman's team model expect your teams to go through a storming and even mourning phase.

Until next time and best wishes

Jane Wintringham, Leading Women Lawyers



Source by Jane Wintringham

Adele Messes Up LIVE FAIL Grammy 2017 Demands RESTART HD




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Grammy Awards 2017 Adele on the red carpet February 12, 2017
Grammy Awards 2017 Adele on the red carpet February 12, 2017
The 59th Annual Grammy Awards ceremony will be held on February 12, 2017. The CBS network will broadcast the show live from the Staples Center in Los Angeles.
Grammys 2017 live stream: channel, time, and how to watch online
Grammys 2017 live stream: channel, time, and how to watch online
The 59th annual Grammy Awards will air Sunday, February 12, on CBS, bringing with them a clash of musical titans, colliding musical genres, and tributes to Prince and George Michael.

Adele and Beyoncé are already the talk of the evening, as they’ll go toe to toe in four categories. Both women are also performing, as part of a lineup that runs the music industry gamut, with appearances from pop divas like Lady Gaga and Katy Perry as well as Chance the Rapper, Metallica, Daft Punk, and many more.
How to watch:

When: Sunday, February 12, at 8 pm Eastern/5 pm Pacific (with red carpet preshow coverage starting at 7:30 pm Eastern/4:30 pm Pacific)

Where: The Staples Center, Los Angeles

TV: CBS

Host: James Corden

Online: CBS All Access (requires at least a trial membership). Supplemental coverage like behind-the-scenes interviews will be available on YouTube and at the Grammys’ website.
Adele and Beyoncé are the night’s prizefighting headliners, but Rihanna could make things especially interesting

The 2017 Grammys are already being billed as a battle royal between Adele and Beyoncé, who are each competing in several of this year’s 84 categories.

The two pop goddesses are up against each other in four of the evening’s biggest awards: Album of the Year, Record of the Year, Song of the Year, and Best Pop Solo Performance. This is a case where past wins aren’t an indicator of future success. Beyoncé has 20 wins over her career and nine nominations this year for Lemonade, the most of any artist. But while Lemonade was a cultural game changer, Adele’s 25 has sold 8 million copies since its release in late 2015 — a staggering number in today’s age of music streaming — handily besting Lemonade’s 1.5 million copies sold in 2016.

If Beyoncé wins eight of her nine nominations, she’ll have won more awards in a single night than any artist in history. But there’s a third contender in the mix: Rihanna is nominated in eight categories, and could easily disrupt the Adele–Beyoncé battle.

Meanwhile, Best New Artist nominee the Chainsmokers are a frontrunner in that category with their single “Closer,” which has earned more than a billion views on YouTube and was also No. 1 on the Billboard Hot 100 list for 10 straight weeks, longer than any other song of 2016. The popularity of “Closer” may make the Chainsmokers the likely winner over fellow nominee Chance the Rapper, since album sales and chart position are clear indicators of a win.
live hd 59th Annual Grammy Awards 2017 live stream February 12, 2017
live hd 59th Annual Grammy Awards 2017 live stream February 12, 2017
live hd 59th Annual Grammy Awards 2017 live stream
live hd 59th Annual Grammy Awards 2017 live stream
live hd 59th Annual Grammy Awards 2017 live stream
live hd 59th Annual Grammy Awards 2017
live hd 59th Annual Grammy Awards 2017
Grammy Awards 2017 live stream
Grammy Awards 2017 live stream
Grammy Awards 2017 live stream
Grammy Awards 2017 live
Grammy Awards 2017 live
live Grammy Awards 2017
live Grammy Awards 2017
live Grammy Awards 2017
live Grammy Awards 2017
Grammy Awards 2017 Adele on the red carpet
Grammy Awards 2017 Adele on the red carpet
Grammy Awards 2017 Adele on the red carpet
Grammy awards 2017 red carpet


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Cat Eyes | Why Do Cat Eyes Glow In The Dark | Interesting Facts About Animals


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Look at Cat Eyes, Why Do Cat Eyes Glow In The Dark? Interesting Facts About Animals through Tell Me Why. Trick Question & Answer, Questions Videos for ...

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Guildford School of Acting Audition


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I auditioned for Guildford School of Acting part of the University of Surrey. Audition was in NYC. Here is how it went.
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Barry J Wale Film & Television Production


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The customer testimonial has changed: printed quotes of praise on websites telling us how 'pleased' customers are about a particular product or service are rapidly becoming a thing of the past. The moving image has been crowned king of the web and faceless testimonials are being replaced with credible on-camera statements.

Word of mouth has always been the most powerful form of advertising, and through the medium of video testimonials on the web, real customers with real experiences share their experiences with millions of people across the globe.

Award-winning filmmaker Barry J Wale specialises in the persuasive power of the video testimonial, a unique format that puts your customers centre stage to talk on camera about their experiences of your product or service. There are no biased scripts, no contrived voiceovers, no paid-for-hire presenters or flashy computer graphics - just uncomplicated storytelling communicated through the honest experiences of satisfied customers, all illustrated with dynamic visuals of your business and hosted directly onto your own website.

And what's more, all videos are produced for a single fixed price. This means that no matter how large or small your business may be, broadcast quality production is affordable for almost any size of business, anywhere in the world!

Produced as a Video Testimonial by Barry J Wale Film & Television Production
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Master the Inner Game of Dieting and Discover Weight Loss Without Dieting

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Are you the type of person who wants to lose weight and be fit yet your home exercise equipment serves as a permanent clothes rack or your gym membership dues feel like a donation? You promise to simplify your life, reduce the stress, and make more time for your loved ones, but each month goes by and nothing changes? Well keep reading.

I recently discovered Ellen Goldman and her coaching class is for those seeking weight loss and improved fitness. It's called "Mastering The Inner Game Of Dieting: It's Not About Eating Grapefruit!" Ellen touts it as 'a coaching, no dieting approach to permanent weight loss'. This is a teleclass - that's right, you dial in and join others on the phone for an hour of insight, inspiration and more.

As her material states: "As your Personal Coach I will empower you to take charge and get into action. We will work together to develop the physical and emotional energy to help you get motivated and keep you moving forward."

As a Professional Wellness Coach with over 20 years experience in the health, wellness and fitness industry, Ellen has witnessed the emotional roadblocks, sense of overwhelm or dieting pitfalls that so many people face when they attempt to create a healthier lifestyle. She has the experience and coaching expertise to help you conquer your challenges, and finally live the healthy, energetic and satisfying life you've dreamed of.

Her approach is to energize clients so they can work toward achieving their optimum level of wellness for the long-term. She is passionate in her belief that every aspect of life improves when you are functioning with peak emotional and physical energy and health.

And her years of experience working in fitness facilities, running her personal training business, teaching classes, providing workshops and presenting motivational talks has put her in contact with hundreds of individuals who want to know more about fitness and wellness and improve their health profiles. And she has the patience and understanding to help you figure out what will work best for you.

Her list of qualifications includes:

  • Bachelors & Masters Degree in Health & Physical Education

  • Aerobics & Fitness Association of America Certified Personal Trainer and Health Coach

  • American College of Sports Medicine Certified Exercise Technologist

  • Certified Wellness Coach & Licensed Corporate Wellcoach

  • Faculty Member, Wellcoaches Corp.

  • Presenter, IDEA 2007 Personal Trainer Institute

  • Presenter, ECA 2009 World Fitness Convention

Empowerment really is the key to successful weight loss. It is not so much about 'The How To' as it is 'The Why'. Every weight loss journey becomes exponentially easier when you have the mental aspects sorted out. When you are able to recognize how your perceptions affect your behavior, you are able to alter your behavior without sacrifice.

Discovering Ellen's teleclass could be the right solution for you. Developing the physical and emotional energy to stay on course is an important aspect in weight loss and she sure seems to have the experience and passion to help you on your way.


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Source by Kevin E Graham

Why is it Illegal to Drive Without Auto Insurance?

Now this is a question that people have been asking for quite a while; why is it illegal to drive without any type of auto insurance at all? The answer to this question is very simple at first; but is also very complex as well. The main reason that you can not legally drive without any type of auto insurance coverage is that there is nothing and no one that is there and able to pay for the damages done to other vehicles and the occupants of those vehicles as well as paying the medical bills of those who are injured.

That is the simplest explanation and reason that you can not drive a vehicle without any insurance coverage. Another part of the answer to this question is that there will be no records of payments (for repairs and medical expenses) made to anyone else involved in the collision (s) / wreck (s) that you have created if you do not have any type of auto insurance coverage. Without these records and the insurance company's paperwork you might be facing more legal trouble that you even know what to do about.

Another reason that you are not allowed to drive any vehicle without proper auto insurance coverage is that it is just plain irresponsible to do this. Not only are you leaving yourself wide open to traffic tickets galore, but you are also leaving yourself wide open to being sued by the other driver, the municipal / local police and any other authority that find out that you have broken the law. There are very few, if any areas, in which you do no need auto insurance to be able to legally drive a car. The main reasons there is the cost of medical care, also of repairs to any structures that get damaged and of the injuries that could be inflicted by careless driving on your part.



Source by Nelson Kristek

How Many Iconic 90s TV Characters Can You Recognize By Their Name?

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I got: "You are a 90s kid, all right!" (18 out of 20! ) - How Many Iconic 90s TV Characters Can You Recognize By Their Name?


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Source by cindysriley06

Forex Trading Success - To Win You Do not Need to Be Intelligent Or Work Hard, You Need to Do This

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Forex is a leaned skill but 95% of traders lose and it's not intelligence that separates winners from loser's, nor is it hard work, its something else what separates winners from losers is enclosed in this article.

Let's start with a simple fact that has remained constant over time since currency speculation began - 95% of all traders have always lost money. In the last 100 years we have seen, faster computers, more complex software, quicker price data delivery, more and better news but it has not changed more losers into winners.

You will see lots of get rich quick software and guru's claiming you can make money with no effort or they have found the secret order of markets but follow them and you will lose. The reason so many traders lose is simple - human nature.

Forex trading can be learned by anyone, as simple systems work best and always have as Forex is an odds based market. Now, many people do not use logical systems but far more lose because they can not keep their emotions out of trading.

As a Forex trader, you are going to face periods of losses and you need to keep them small, most traders can not face taking them and run them. Just as importantly, they can not hold winners they want to grab now, before it gets away and the result of this is an equity wipe out.

If you think discipline is easy it's not, when money is on the line you come under pressure and your emotions get involved - so how do you become a disciplined trader?

You need a good solid Forex education of course and the ability to lose your ego and take your losses and then, you need the courage to run your profits.

Accept Forex trading is not always about being right and take your losses cheerfully, stay on course with discipline and you may lose traders but long term you can make a huge income - it really is that simple. A trader who losses, does not lose because of the market, he losses because of his emotions and lack of discipline.


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Source by Kelly Price

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