How Do I Make My Penis Big and Thick at Home Without Pills Or Pumps?

A very common question guys have is "how do I make my penis big and thick at home?"

It's a common question, because, really, who wouldn't want a bigger and thicker penis? And who wouldn't want to accomplish this in your home without any pills, pumps, or dangerous looking contraptions?

Of course most guys would LOVE to gain some extra size. It's an automatic confidence builder and can provide more sexually pleasing experiences in the bedroom.

Is it even possible? How do I make my penis big and thick at home?

The good news is that yes, you can gain size and do it from your home, and you don't need pills or pumps to get the job done.

Exercises are the most effective home technique for size.

How do I make my penis big and thick at home with exercises?

What exercises involve are usually 10-25 minutes (depending on the routine your follow) of performing a "milking" or massaging motion to your lubricated penis (which should be in a semi-erect state, around 60-70% of an erection) with your hands. You alternate hand to hand. Starting at the base you gently, yet firmly, massage upwards to the head. Then repeat with the other hand.

What this does is it set's the stage for tissue rebuild, which occurs over several weeks. This is considered a safe and natural enlarging technique to gain size. Patience is a must, as results won't occur overnight.

Best of all, you don't need any contraptions. All you need is your hands, lubrication, and good instruction which outlines an effective routine for quick size.

Now, the effects of exercise technique for enlarging purposes will create not only a longer, bigger penis, but, it will also create added thickness. While length looks impressive, it's the added thickness which will be a huge benefit in the bedroom as women have reported that it is width size that really matters for experiencing mind blowing orgasms.

Let's review: Here are the steps to gain size from home:

• Set aside 10-25 minutes 3-5 days a week, depending on what routine you are following.


• Follow a good routine which has shown positive results for other guys.


• Use lubrication on your penis and make sure it's 60-70% erect.


• Be patient! Results won't happen overnight, but will occur in the weeks to come.

Source by Chess McDoogle