Why Is My Ex Acting This Way: I Don't Recognize The Person I Was With After A Break Up!

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Why Is My Ex Acting This Way: I Don't Recognize The Person I Was With!

One of the most difficult aspects of a breakup or separation is seeing a whole different side of the person that you loved.

During my coaching session over the phone or via email, I often interact with people who ask me, “why is my ex acting this way?” If you are asking yourself a similar question, I want to express, first and foremost, that you are not alone and that situations like this happen way more frequently than you think.

If you want to understand why your ex is acting this way, here’s how to start:

You have to accept the fact that you are no longer together, and you can’t expect your ex to be as sweet, as caring or as affectionate. Sometimes your ex will make it a point to be more distant or cold just to emphasize the fact that things are no longer as they were. Other times, your ex will put up barriers to protect themselves in order to avoid re-living a painful breakup.

What you need to realize is that you shouldn’t be so focused on your ex and their reactions; instead look to devote most of your time and energy to finding yourself again.

That’s right the best way to change the way that your ex looks at you or acts around you is to live with purpose. If you are able to find happiness in your day to day and live with passion, your ex will end up being the one who does most of the work to make sure that you get back together.

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Warmest regards.

Sincerely,
Adrian
Life Coach, Motivational Speaker & Relationship Expert from

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